Yesterday I got to participate in my favorite event. Mud mash at Laguna Lake. I had a goal to complete the course in under an hour and to get over the 6 foot wall that always gives me grief. I got over the 6 foot wall and all it gave me was a really purple and blue bruise. I even got half way across the monkey bars which I couldn't do at mudmashx in May. I completed the course in an hour and five minutes and I had an excellent time.
I was blessed this week with a slight schedule adjustment that I've wanted for 8 months now. That's going to allow me to get my running back on track because I will not be stressed with the small window of time I had to run before work two mornings each week.
I don't know how it's happened or if I've changed anything really, but I'm noticing gainful improvements and that means a lot to me!
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